A woman in a flowing white dress standing barefoot on the beach at golden hour, hair moving in the wind
Private DNA-Based Wellness Restoration

You built the life.
So why does it feel like
you're running on fumes?

One cheek swab. A gameplan decoded from your actual genetics, not a one-size-fits-all protocol. A root cause instead of a guess, and the result is the energy to finally enjoy your life.

Decode. Renew. Fully Alive.
If this sounds familiar

You've done everything right. So why doesn't it feel that way?

More success was supposed to feel like more ease. Instead it brought more responsibility, pressure, more mental load — and less space to breathe. You're maxed out. Running your business, your team, your family on fumes — and a body that's starting to send you the bill. You want to turn back the clock. You're trying to age with more energy, not less — sharper, not foggier. That's what happens when you finally work with the right genetic blueprint instead of against it.

You eat well. You move. You've done the labs. You have a graveyard of expensive supplements that never did a thing. You've sat through the appointment where the doctor called your bloodwork "perfect" — when you know you don't feel that way. You've tried the protocols that worked wonders for your friend and left you flatter than before. A patchwork routine built on generic guesses, Instagram recommendations, and well-meaning practitioners taking their best guess at a body no one's ever seen the blueprint of.

Tired-but-wired at midnight. Foggy by 2pm — reaching for a brain that used to just work and finding less capacity there each time. Inflamed in ways your labs call "normal" but your jeans disagree with. Running on a brain that won't turn off, but a nervous system stuck "on." You can't remember the last time you felt like yourself — maxed out isn't a mood anymore, it's a baseline.

"My brain just isn't firing anymore. My body and my mind aren't in sync — I want to go, but I literally can't."
"I get ten good days, then I crash and burn for four. I keep white-knuckling my way back.fog by 2pm
"I do everything right — the food, the workouts, the supplements — and I still feel flat."

None of this means something is wrong with you. It means something specific is happening in you — and every solution you've tried was a guess, because no one ever looked at the one thing that holds the actual answer: your own genetic code — the one thing that never changes.

Why nothing has stuck — until now

Every test you've taken is a snapshot.
Your DNA is the blueprint.

500+
Genetic markers analyzed — a clinical-grade panel that scans roughly 120,000 more data points than the consumer kits you've heard of, where most genomics tests you've seen scan 5 to 125. Then a coach distills it into exactly what you need to know right now.

Six systems. One swab. The full picture of how your body makes energy — and exactly where yours needs support.One test. One time. A lifetime of answers.

Inside the Report

Inside Your Renewal Code Blueprint

One cheek swab. A lifetime of insights. Tap each category to explore what your DNA reveals about how your body actually works.

i.

Sleep & Stress

Ready to sleep like a baby? Or just wish you could chill out? Why your brain won't turn off at midnight and won't turn on at noon, decoded down to your actual nervous system, stress-response, and sleep-architecture genes.

Insights Include:
Sleep Onset & Circadian Rhythm Sleep Disruption Restless Leg Cortisol Mood Regulation Caffeine & Melatonin Metabolism
ii.

Nutrition & Gut Health

This is nutrigenomics in action — the science of how food talks to your genes. Optimize your metabolism, heal your gut, and stop guessing your way through diets that don't work so you can learn what's most efficient for YOUR body: the foods quietly draining you, potential sensitivities and triggers, your ideal macro ratios, how you digest and process fat, your appetite and satiety signals, and what's really behind the sugar cravings.

Insights Include:
Macro Preferences Response to Saturated Fats, PUFAs & MUFAs Dairy Sensitivity Gluten Allergy Grain Sensitivity Histamine Sensitivity Cholesterol Response Sodium Sensitivity Caffeine Tolerance
iii.

Longevity & Detox

This category alone can spare you years of expensive trial and error. Often the real answer isn't about what you're putting in — it's about how well your body clears it back out. How efficiently your body clears toxins and manages inflammation — and what that means for the energy and aging trajectory you're actually on. See exactly how the different phases of detox affect your hormonal balance, your toxic load, cellular aging, and repair.

Insights Include:
Phase 1 Detox Methylation Acetylation Glutathione System Antioxidant Production Immune Function Inflammatory Response
iv.

Micronutrients & Supplementation

See exactly what your body needs, how well you convert and absorb it, and where your gut health fits in. Which of the supplements in your cabinet your body can actually use, which ones are doing nothing, and what's genuinely missing. Stop the guesswork at the supplement wall — cut the ones doing nothing and keep only what actually moves the needle.

Insights Include:
Vitamin B12 Vitamin B6 Vitamin B1 Folate Choline Vitamin A Vitamin C Vitamin D Iron Selenium
v.

Body Composition

Train with your biology instead of against it. Maybe keto made you gain weight instead of lose it, or "just cut carbs" never worked — your genes explain why. Fine-tune your movement and eating plan and push past metabolic plateaus with insight into how your body actually responds to different styles of training, recovery, and fuel.

Insights Include:
Glucose Handling & Insulin Resistance Exercise Tolerance Workout Recovery Soft Tissue Health Response to Exercise Types Hunger Signaling Snacking & Sweet Tooth Receptors
vi.

Hormones

Blood and urine panels shift month to month and never tell the whole story. Your genetic hormone markers do — pointing straight to the fastest path to balance. What's actually driving the energy, mood, and capacity shifts you've been chalking up to "just stress" or aging. More labs can help, but they're rarely the missing piece for better, longer-lasting results.

Insights Include:
Thyroid Progesterone Estrogen Testosterone
Simple by design

From cheek swab to clarity

Step 1

Your kit arrives

A clinical-grade collection kit lands at your door. One cheek swab, under three minutes, then drop it in the prepaid mailer. No blood, no fasting, no lab visits.

Step 2

Your intake

While the lab reads your 500+ markers, you complete a deep intake on the challenges you're experiencing right now — so when your results come back, we already know exactly what to prioritize for your custom gameplan.

Step 3

Your personalized blueprint & gameplan is built

Cara personally reads your results against your intake and builds your custom protocol — connecting your symptoms to their genetic root, in language you'll understand. You receive a custom video overview walking you through your significant findings.

Step 4

Your 1:1 session

Together, you walk through it all — and leave with your personal protocol, based on your priorities: food or sleep adjustments, supplement guidance, lifestyle shifts, etc. — all tailored to your actual biology, and built to feel simple, not overwhelming.

"Women don't need more willpower.They need better support.

What You Walk Away With

Not a single fix for a single symptom. A whole-body plan built on your actual biology — so every piece works together instead of against each other.

Not another random fix pulled from a Reel or recommended by a friend. Your sleep, your nutrition, your hormones, your detox pathways, your recovery — all mapped from the same source and finally making sense together.

Most women feel a shift fast — not because they worked harder, but because for the first time, they're working strategically, at the root level.

Three views of the black and gold Fully Alive DNA collection kit box in warm sunlight

"Women don't need more willpower.They need better support.

Cara Barone, founder
"I was the woman doing everything right — and still disappearing."
Why I do this work

Doctor after doctor told me my labs were normal.
My body was screaming otherwise.

I've spent 15+ years in marketing, go-to-market strategy, and consulting — including launching major global products at LinkedIn while living in Silicon Valley, London, and Sydney. For the last 8 years I've run my own coaching business, helping high-performing women make more without sacrificing their health.

But the most important chapter of my story is personal.

Mold. Autoimmune flares. Brain fog so thick I couldn't compute. Ten years of chronic fatigue took working out off the table entirely. I ate clean. I walked. I bought every supplement — and kept getting flatter, foggier, further from myself. The real answer cost me a decade and six figures. I know exactly what it costs when your energy goes: the offers you don't create, the presence you can't give.

What finally changed everything was peptide therapy. For the first time in years, my body responded. That clue sent me to the real root cause: my own DNA blueprint. Today, I'm back in the gym with more energy than ever. Now I help women skip the years of guessing.

The DNA work and peptides are the biology half. The other half: neuroscience-based identity work to clear stress, triggers, and subconscious beliefs at the root — the layer where real capacity gets built.

Together, that's the whole code: from successful on paper to fully alive. Rewire the mind, regulate the body, optimize the biology.

— Cara Barone, Founder, The Daily Renewal™ & Renewal Code
What's Included

One test, one time — optimization for life.

The largest wellness panel available anywhere: over 500 genes across 50+ categories, read by a real human coach and translated into a plan that's yours alone.

The most comprehensive DNA methodology available today — built for women who are done guessing and ready for answers that actually last.

A woman's hand holding the black and gold Fully Alive DNA collection kit box in warm sunlight

A simple cheek swab — any age, any health condition, any time.

The Premium Private Testing Experience
  • Secure lab processing (CLIA & CAP certified)
  • Confidential data guarantee — we never store or sell your data
  • Easy cheek-swab collection kit — quick, convenient, no fasting or bloodwork
  • Comprehensive analysis: 500+ genes across 50+ categories
  • Expert interpretation: personalized report + video overview by a certified Renewal Code coach
  • Personalized action plan built on your chemistry, lifestyle, and priorities
Your Comprehensive Genomic Analysis
  • Gut health & food sensitivities (gluten/grains, dairy, histamines)
  • Hormones — thyroid, estrogen, progesterone, testosterone
  • Metabolic health & insulin resistance
  • Macros & fat response · micronutrients & supplementation
  • Longevity & detox pathways (Phase 1, methylation, heart health)
  • Sleep optimization · stress response (cortisol, mood regulation)
  • Inflammatory response & oxidative stress · exercise response
One test. One time.

A body that finally makes sense.

Founding Client Rate · 3 Spots
$1,900$2,500
Founding client rate — save $600, limited to 3 women
Only 3 founding spots. Price returns to $2,500 after they're gone.
  • Clinical-grade DNA kit — 500+ markers, processed by a private CLIA-certified & CAP-accredited lab
  • Your personal DNA Blueprint — every system read and translated by a practitioner, not an algorithm, not AI
  • Deep-dive intake — mapping how your genes are expressing right now, in your real life
  • 1:1 blueprint session — your results, decoded live, recorded for you to keep
  • Your personalized protocol — nutrition, supplements, sleep & movement, built for your body only
  • Answers for life — your blueprint never expires; bring it to every practitioner you ever work with
Claim 1 of 3 Founding Spots
No pressure, no obligation — just secures your rate before spots fill.
One Test · One Time · Answers For Life
The honest answers

Everything you're asking

If you still don't feel the way you want to feel — yes. Blood, hormone, and stool tests only show what's happening in your body today , which is why the answers keep changing and the fixes keep fading. Your DNA shows how your body is wired — the root underneath every lab you've ever run. You do it once, and you never have to do it again.
Night and day. This is a private, practitioner-grade panel with the largest genetic array on the market — roughly 120,000 more markers than consumer tests. But the real difference is the human: an auto-generated report can list your genes, but it can't sit with you, weigh your history and symptoms, and hand you a plan. This is data with a translator.
No — genes don't work that way, and this isn't a diagnostic test. We're not screening for disease; we're mapping where your body needs support and exactly how to give it. Over 80% of how you feel is shaped by lifestyle acting on your genes — which means nearly everything in your report is something you can act on. The only news delivered here is clarity.
Completely. Unlike consumer companies that openly sell your data, this kit runs through a private CLIA-certified, CAP-accredited lab. Your kit is tracked by barcode and email only — no social security number, no ancestry database, no long-lost relatives contacting you. Raw data is held just 90 days and deleted on request. The whole process can even be done anonymously.
Your results never change, and that's the point. Your genes are your body's permanent blueprint; what changes is how you feel when you finally start living in alignment with them. Most women notice the difference quickly — and you can watch it show up in your other labs, your sleep, and your energy.
Any time. Unlike testing that relies on ever-fluctuating chemistries like blood, urine, stool, or hair, DNA collection isn't impacted by age, current health, medications, or hormonal cycles. Your results won't change — so the sooner the better.
About 6–8 weeks start to finish. Your kit ships within days, the swab takes five minutes, the lab needs roughly six weeks, and then we book your 1:1 session. The sooner you start, the sooner you have answers you'll use for the rest of your life.
Fully Alive

You don't need to try harder.
You need to read your instructions.

You've spent years proving you can push through anything. That was never the question. The question is what you're pushing through with — a body running on a guess, or a body running on its actual blueprint. You can keep growing the business, the career, the life you're building. You just don't have to keep paying for it in energy and peace to do it.

Get Your Energy Blueprint — $1,900
Fully Alive

The Renewal Code · Decode. Renew. Feel fully alive.

This genomic analysis is an educational wellness tool, not a diagnostic test. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for personalized medical advice from your physician. © Cara Barone · Fully Alive